Weigh In record (no journal entry) for 14 March 2022
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75.8 kg
Lost so far: 22.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 34.51g | Prot: 56.85g | Carbs: 57.25g.
Breakfast: נס ישראלי. Lunch: Danone Cottage Cheese, Champignons de Paris (Sautés). Dinner: Marque Repère Surimi. Snacks/Other: Cassegrain Ratatouille Cuisinée à la Provençale. more...
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Losing 4.9 kg a Week
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