Weigh In record (no journal entry) for 14 March 2022
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89 kg
Lost so far: 7 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 80.20g | Prot: 53.10g | Carbs: 142.36g.
Pre-Breakfast: Kaffee mit Milch. Breakfast: Mazola Rapsöl, Aldi Rote Paprika, Rührei, Zucchini. Lunch: Aldi Chiasamen Getrocknet, Elinas Joghurt nach Griechischer Art, Kölln Haferflocken, Bleib Gesund Porridge Hafermahlzeit, Aldi Apfel Honey Crunch. Dinner: Knorr Tomatensuppe Toscana. Snacks/Other: Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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Lebe_Liebe_Lache's Weight History
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