Weigh In record (no journal entry) for 14 March 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.82g | Prot: 35.98g | Carbs: 75.38g.
Breakfast: Сыр Пармезан (Твердый), Домик в деревне Молоко 2,5%, Nordic Геркулес Финский, Изюм, Сливочное Масло. Lunch: Дед Хо Фо Га. more...
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Gaining 0.1 kg a Week
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SpichakVS's Weight History
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