watchingcarbs's Journal, 13 Mar 22

I’m a bad late night eater. New tactic for my late night snacking. Decided to whiten my teeth at night. Let’s see if this works.

View Diet Calendar, 13 March 2022:
993 kcal Fat: 67.78g | Prot: 71.50g | Carbs: 50.32g.   Breakfast: Jimmy Dean Fully Cooked Thick Sliced Maple Bacon, Cinnamon Keto muffins. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Planters Dry Roasted Peanuts. more...

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Comments 
Haahaaa My tactic is to floss and brush after dinner because I’m too lazy to repeat before bed if i snack Haahaaa 
14 Mar 22 by member: MdelP
🤣🤣 
14 Mar 22 by member: watchingcarbs
yeah my teeth would be white in the places the Oreo crumbs didn't stick. 😂😂 
14 Mar 22 by member: HeBrewZ
Excellent strategy! 
14 Mar 22 by member: Pegster8
@hebrewZ 🤣😂 
14 Mar 22 by member: watchingcarbs
@Erq1, Thanks. I did. She said these were safe.  
14 Mar 22 by member: watchingcarbs

     
 

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