Weigh In record (no journal entry) for 14 March 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.58g | Prot: 40.96g | Carbs: 111.44g.
Breakfast: Kimbo Sosis Ayam, Honey , Banana, Boiled Egg, Milk, Country Choice Rolled Oat. Lunch: Mushrooms (with Salt, Drained, Cooked, Boiled) , Soft Silken Tofu , Chicken Meatballs, Carrots . Snacks/Other: Serena Cheese Cookies. more...
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Losing 2.5 kg a Week
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kellen addison's Weight History
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