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Marina V Osokina
Journal
14 Mar 22
Marina V Osokina's Journal, 14 Mar 22
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Weigh In record (no journal entry) for 14 March 2022
84.7 kg
Lost so far:
6.7 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2022:
1499 kcal
Fat: 69.09g | Prot: 116.17g | Carbs: 116.84g.
Breakfast:
Пирог ПП Сырно-Творожный..
Lunch:
Пекинская Капуста, Мясновъ Сосиски Подкопченые, Подлива, Лента Свинина Лопатка Б/К, Мистраль Гречневая Крупа.
Dinner:
Мандарины, Домик в деревне Сметана 15%, Красная Фасоль (Консервированная), Петелинка Куриная Грудка Филе, Морковь по-Корейски.
more...
445 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.1 kg a Week
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Marina V Osokina's Weight History
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