Weigh In record (no journal entry) for 14 March 2022
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.12g | Prot: 42.48g | Carbs: 30.50g.
Breakfast: Alfamart Ikan Pindang, Bimoli Minyak Goreng, Yun-Yi Tahu Original, Nasi Putih. more...
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Losing 0.0 kg a Week
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