Weigh In record (no journal entry) for 14 March 2022
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62 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 84.12g | Prot: 51.58g | Carbs: 222.29g.
Lunch: Erasco Weiße Bohnen-Eintopf, Naturgut Bio-Apfel-Birnenmark. Dinner: De Nigris Natur Apfelessigspezialität mit Honig, Du Vivarois Fromage De Chèvre Finament Typé. Snacks/Other: Manner Original Neapolitaner, Manner Original Neapolitaner, Coca-Cola Zero Sugar, Manner Original Neapolitaner, Manner Original Neapolitaner, Manner Original Neapolitaner. more...
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1588 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 14 minutes, Walking (slow) - 3/kph - 25 minutes, Standing - 5 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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MenthePip's Weight History
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