watchingcarbs's Journal, 13 Mar 22

Food prep for the week. Made cinnamon keto muffins with almond flour and swerve for breakfast for the week. Gonna boil some eggs for snacks. #ketolife

View Diet Calendar, 13 March 2022:
993 kcal Fat: 67.78g | Prot: 71.50g | Carbs: 50.32g.   Breakfast: Jimmy Dean Fully Cooked Thick Sliced Maple Bacon, Cinnamon Keto muffins. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Planters Dry Roasted Peanuts. more...

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