ema one's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
2498 kcal Fat: 60.48g | Prot: 132.12g | Carbs: 344.00g.   Breakfast: Lidl Bran Flakes, Dairy Manor Skimmed UHT Milk. Lunch: Asda Banana, Lindt 85% Dark Chocolate, Asda Banana, Oaklands Sweet Potatoes, Lidl Taste of Basmati Rice, Birchwood Chicken Thighs. Dinner: Lidl Tuna Chunks in Spring Water, Milbona Low Fat Cottage Cheese, Lidl Eggs, Lidl Baby Plum Tomatoes, Oaklands Mixed Peppers. Snacks/Other: Quaker Oats So Simple Velvety Chocolate . more...



     
 

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ema one's Weight History


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