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Day 58
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1283 kcal
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Fat: 47.92g | Prot: 66.73g | Carbs: 146.87g.
Breakfast: Telur Rebus, Sari Roti Roti Gandum, Mentega, Pisang, Coklat Manis atau Gelap, Prochiz Keju Slice. Lunch: Tahu Goreng, Wortel, Nasi Putih, Selada, Pepaya Muda, Cumi-cumi. Dinner: Tomat Merah, Selada, Mentimun (dengan Kulit), Kewpie Saus Siram Wijen Sangrai, Lumpia Basah, Mentega, Dada Ayam. Snacks/Other: Pisang, Yakult Yakult, Monde Egg Drops. more...
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cloudysz's Weight History
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