Wölfchen27's Journal, 13 Mar 22

Weigh In record (no journal entry) for 13 March 2022
66.2 kg Lost so far: 30.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2022:
2822 kcal Fat: 104.38g | Prot: 101.19g | Carbs: 333.09g.   Breakfast: Aldi Latte Cappuccino, Löwensenf Süss Würzig, Zimmermann Weißwurst. Dinner: Parfait, Saftschorle, Orto Mio Frische Steinofen-Pizza Schinken. Snacks/Other: Rotkäppchen Sekt Rosé Trocken, True Fruits Smoothie Purple, Crunchips Western Style, Banane, Berchtesgadener Land Quark. more...
1853 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Wölfchen27's Weight History


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