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Da_vid29
Journal
13 Mar 22
Da_vid29's Journal, 13 Mar 22
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Weigh In record (no journal entry) for 13 March 2022
95.5 kg
Lost so far:
3.1 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2022:
1264 kcal
Fat: 50.24g | Prot: 70.15g | Carbs: 134.04g.
Breakfast:
LU Prince, Café, Carrefour Yaourt Nature Sucré, Casino Jus de Pomme.
Lunch:
Auchan Baguette de Pain Classique, Morbier, Chow Mein Nouilles Chinoises, Crevettes.
more...
2626 kcal
Exercise:
Sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Da_vid29's Weight History
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