Weigh In record (no journal entry) for 13 March 2022
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112.9 kg
Lost so far: 15.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 69.21g | Prot: 44.15g | Carbs: 4.49g.
Breakfast: Avocados , Krakus Pickled Dill Cucumbers, Green Olives, Olive Oil , Chicken Thigh Meat and Skin . more...
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Losing 3.2 kg a Week
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karrar.iq90's Weight History
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