Weigh In record (no journal entry) for 13 March 2022
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106.9 kg
Lost so far: 24.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 35.34g | Prot: 134.51g | Carbs: 159.32g.
Breakfast: Chef Select Fleischsalat , K-Classic Butter Toast, Dulano Delikatess Putenbrust, Dulano Leichte Geflügelsalami . Lunch: Pickerd Zuckerperlen , Pumperlgsund Tapioka Sirup, More Nutrition Chunky Flavour Schokolade Kokosnuss, Kiwi, Milbona Skyr Pur. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Hollondaise, Brokkoli, Iglo Schlemmerfilet Italiano mit Tomate-Mozzarella. Snacks/Other: Ehrmann High Protein Chocolate Pudding, La Finesse Pommes Frites, Dr. Oetker High Protein Pudding Grieß Schoko. more...
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Losing 2.1 kg a Week
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Nina1085's Weight History
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