Weigh In record (no journal entry) for 13 March 2022
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 12.63g | Prot: 19.71g | Carbs: 102.46g.
Breakfast: 黑咖啡, 红枣, 蛋糕, 面包, 煮熟的鸡蛋白, 煮鸡蛋, President 車打芝士. Lunch: 山芋, 山芋. Snacks/Other: 香蕉. more...
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Gaining 0.4 kg a Week
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