victorxho's Journal, 13 Mar 22


View Diet Calendar, 13 March 2022:
1391 kcal Fat: 21.77g | Prot: 35.32g | Carbs: 191.42g.   Breakfast: 熱奶咖啡, 葡萄乾麵包. Lunch: 蔬菜沙律. Dinner: 全脂牛奶, Meadows Corn Flakes. Snacks/Other: 日本清酒, 烘蒜茸麵包, 蔬菜湯(低鈉,加水). more...
2100 kcal Exercise: Apple Health - 24 hours. more...

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