Weigh In record (no journal entry) for 12 March 2022
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 63.00g | Prot: 44.91g | Carbs: 297.59g.
Breakfast: Lait (Lait Entier), Bâton de Beurre Non Salé, Baguette. Lunch: Clémentines, Bananes. Dinner: Pain de Blé Concassé, Lentilles Cuites. Snacks/Other: Bonbon Dur, Clémentines, Tarte aux Pommes, Tarte aux Pommes. more...
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steady weight
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chihirosense's Weight History
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