Weigh In record (no journal entry) for 24 October 2013
|
78.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 October 2013:
|
1299 kcal
|
Fat: 53.86g | Prot: 62.48g | Carbs: 145.59g.
Breakfast: Jimmy Dean D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese. Lunch: Subway Pepperjack Cheese, Kellogg's Special K Cracker Chips - Sea Salt, Hormel Natural Choice Sliced Oven Roasted Deli Turkey, Pumpernickel Bread, Pumpernickel Bread. Dinner: Vanilla Cupcakes, Hot and Sour Soup, Pagoda Express Crab Rangoon, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|