Weigh In record (no journal entry) for 12 March 2022
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86.1 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.74g | Prot: 21.77g | Carbs: 45.79g.
Breakfast: Coffee. Lunch: Artichoke Hearts in Oil, Superstore Italian Buns, Mastro Genoa Salami. Snacks/Other: Cantaloupe (Muskmelon), Noah Martin Turkey Pepperoni. more...
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Gaining 5.1 kg a Week
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darioagnolin's Weight History
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