Weigh In record (no journal entry) for 12 March 2022
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97.5 kg
Lost so far: 4.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.32g | Prot: 94.39g | Carbs: 95.33g.
Breakfast: Coffee-Mate Original Powder Creamer, Sprouts Farmers Market Rome Apple, Skippy Natural Creamy Peanut Butter. Lunch: Dole Bananas, Cottage Cheese. Tea: Coffee. Dinner: Sprouts Farmers Market Rome Apple, Skinless Chicken Breast, Cooked Asparagus (from Fresh). Snacks/Other: Cooked Asparagus (from Fresh), Skinless Chicken Breast. more...
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Losing 1.4 kg a Week
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sarahmoss's Weight History
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