Weigh In record (no journal entry) for 12 March 2022
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82.6 kg
Lost so far: 8.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 104.99g | Prot: 100.89g | Carbs: 299.49g.
Breakfast: Piracanjuba Leite Semidesnatado , Seven Boys Bisnaguinha, Danubio Cream Cheese. Lunch: Suco de Limão, Batata Inglesa Cozida, Korin Coxinha da Asa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nutrella Pão Frutas Grãos e Castanhas. Snacks/Other: Kibe Frito, Lacta Bis (7g), Lacta Bis Black, Yoki Pipoca Natural com Sal, Vigor Margarina, Hortifruti Caqui, Uvas-Passas (sem Sementes). more...
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Losing 2.1 kg a Week
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Aline.Ramos111's Weight History
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