Weigh In record (no journal entry) for 12 March 2022
|
66.2 kg
Lost so far: 30.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 90.82g | Prot: 61.35g | Carbs: 150.67g.
Breakfast: Ehrmann High Protein Pudding Caramel, Ritter Sport Joghurt, Bahlsen Comtess Haselnuss. Lunch: True Fruits Smoothie Triple Orange. Dinner: Rama Culinesse, Iglo Grünkohl, Wild Cremiger Karottensalat, Werz Feuerwurst. Snacks/Other: Vehappy Caffe Hafer Espresso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|