Weigh In record (no journal entry) for 12 March 2022
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 64.44g | Prot: 51.87g | Carbs: 14.49g.
Breakfast: Pilão Café, Regina Queijo Minas Padrão. Lunch: Itambé Creme de Leite Leve, Carne de Porco do Lombo (do Campo), Quiabo, Vagem Cozida. Snacks/Other: Santa Helena Amendoim Japonês , Carne de Porco do Lombo (do Campo). more...
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Losing 0.1 kg a Week
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Josi lim's Weight History
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