Weigh In record (no journal entry) for 12 March 2022
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47.5 kg
Lost so far: 11.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 31.51g | Prot: 37.14g | Carbs: 87.58g.
Lunch: 葉家香 香脆辣椒 墨西哥口味, 飛牛牧場 牛乳片. Dinner: 貢丸, 洋蔥, 紅龍 無骨照燒雞腿排, 甜玉米, 白飯, 蔥蛋, 魷魚. more...
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Losing 0.5 kg a Week
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_chennia._'s Weight History
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