|
Nicht schlecht. Aber jetzt ist erstmal Wochenende 😂👍🏻
|
66.1 kg
Lost so far: 9.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 5.97g | Prot: 98.15g | Carbs: 137.67g.
Lunch: Knoblauch, Milbona Joghurt 0,1%, Magerquark, Zwiebeln, Champignons, Zucchini. Dinner: Loose Protein Quäse, Radieschen, Strauchtomaten, Magerquark, Rote Paprika. Snacks/Other: Milbona High Protein Joghurterzeugnis Pfirsich-Orange, Magerquark, Orangen, Banane, Ja! Beerenmischung Tiefgefroren. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Moin's Weight History
|