Weigh In record (no journal entry) for 12 March 2022
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 6.51g | Prot: 6.48g | Carbs: 54.32g.
Breakfast: DM Bio Blüten Honig, Marmelade Williamsbirne, Rama Rama ohne Palmöl, Hafermilch, Buttermilch Mango-Maracuja, Weißbrot, Kaffee. more...
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Gaining 2.8 kg a Week
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