Weigh In record (no journal entry) for 12 March 2022
|
61.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1250 kcal
|
Fat: 35.27g | Prot: 57.61g | Carbs: 171.25g.
Breakfast: Mondo Italiano Holzofen Pizza Peperoni, Hofmaier Kochschinken, Spreewaldhof Saure Gurken. Lunch: Яблоко Зеленое. Dinner: Trimm Orangennektar, Апельсин. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|