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makan imut dengan total 1070 kalori :))
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2898 kcal
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Fat: 93.83g | Prot: 186.10g | Carbs: 340.59g.
Breakfast: Stroberi, Blewah Melon, Melon, Buah Anggur, Everbuild Nutrition Hydrolyzed Beef Protein Isolate (Deluxe Chocolate Shake), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Rasberi Merah, Madu, Quaker Instant Oatmeal. Lunch: Evolene Crevolene, Kanzler Cheese Frankfurter, Kentang Goreng, Uleg Sambal Ijo, Rendang, Nasi Putih. Dinner: Uleg Sambal Ijo, Ikan Kembung Balado, McDonald's Ayam Goreng Mcd Spicy, Ikan Teri, Tumis Kangkung, Tempe Orek, Nasi Putih. Snacks/Other: Dancow Fortigro Coklat. more...
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2014 kcal
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Exercise:
Resting - 17 hours and 35 minutes, Sleeping - 6 hours and 25 minutes. more...
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 Comments
12 Mar 22 by member: Dwijayanti24
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12 Mar 22 by member: Jeffry Sutrisno
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kok bisa gede bgt ya kalori nya wkwk
12 Mar 22 by member: oktavwxyz
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mksdnya seribu sekian kalori buat satu mangkok itu kak? apa aja emang isinya? waw
12 Mar 22 by member: Pidpidu
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@dwijayanti24 : oatmeal, susu low fat, whey protein, madu, dan buah rasberi, stroberi, anggur, dan melon
12 Mar 22 by member: fadelilyas1231
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12 Mar 22 by member: fadelilyas1231
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@oktavwxyz : karna saya bikin dalam porsi besar :))
12 Mar 22 by member: fadelilyas1231
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@pidpidu : yups untuk 1 mangkok itu. Isiannya oatmeal, susu low fat, whey protein, madu, dan buah anggur, rasberi, melon, dan stroberi
12 Mar 22 by member: fadelilyas1231
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12 Mar 22 by member: nininkitty
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@nininkitty : kawai gitu bisa bikin kenyang tahan lama mbak 🤣🤣🤣
12 Mar 22 by member: fadelilyas1231
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fadelilyas1231's Weight History
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