Weigh In record (no journal entry) for 12 March 2022
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109.6 kg
Lost so far: 8.4 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 43.08g | Prot: 37.72g | Carbs: 156.35g.
Breakfast: Черкизовский Колбаса Сырокопченая , Ремит Балык Дарницкий, Чай. Lunch: Пицца Домашняя, Адреналин Раш Энергетик. Snacks/Other: Шарлиз Халва в Глазури , Кофе. more...
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Gaining 0.3 kg a Week
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nadezda0219862's Weight History
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