Weigh In record (no journal entry) for 11 March 2022
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 37.76g | Prot: 105.95g | Carbs: 170.56g.
Breakfast: Gekochtes Ei, Mammut Whey Protein Coconut White Chocolate, Kölln Vollkorn Haferfleks Knusper-Schoko, GutBio Hafer-Drink. Lunch: Döner Kebab. Snacks/Other: IronMaxx Protein Bar Erdnuss. more...
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Gaining 1.4 kg a Week
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Sa.bine.90's Weight History
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