IbanFH's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
69.2 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 March 2022:
552 kcal Fat: 19.48g | Prot: 39.31g | Carbs: 55.27g.   Breakfast: Café, Clara de Huevo, Alpro Leche de Almendras sin Azúcar, Huevo, Hacendado Pistacho Natural sin Cáscara, Queso Manchego. Snacks/Other: Activia Vainilla de Madagascar 0%, Plátano, Manzana. more...
Losing 2.1 kg a Week

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IbanFH's Weight History


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