zayıflamakisteyenbirii's Journal, 17 Jan 21

Weigh In record (no journal entry) for 17 January 2021

51 kg Lost so far: 9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:

929 kcal

Fat: 47.99g | Prot: 26.52g | Carbs: 100.13g. Breakfast: Zeytinyağlı Brokoli, Yumurta Omleti. Snacks/Other: Tuzlu Kurabiye. more...

1294 kcal

Exercise: Weight Training (Bodybuilding) - 10 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours and 5 minutes. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zayıflamakisteyenbirii's Weight History