Weigh In record (no journal entry) for 12 March 2022
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92.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2533 kcal
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Fat: 132.45g | Prot: 98.31g | Carbs: 231.02g.
Breakfast: Foodin Neitsyt Hamppuöljy, Elovena Puuro, Mauste-Sallinen Maapähkinä, Pakkasmarja Mustikka, Keitetty Kananmuna. Lunch: Kevytmaito (2%), Patonki, Grillimaisteri Grillisalaatti, Atria Italiansalaatti, Nakki. Dinner: Fazer Amica Liha-Makaronilaatikko, Valio Hyvä Suomalainen Arki Rae . Snacks/Other: Pirkka Meetvursti, Ruisleipä. more...
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Gaining 1.2 kg a Week
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Lucky_Rabbit17's Weight History
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