kellen addison's Journal, 12 Mar 22

Weigh In record (no journal entry) for 12 March 2022
55 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2022:
580 kcal Fat: 27.51g | Prot: 17.05g | Carbs: 74.69g.   Breakfast: Yun-Yi Tahu Original, Banana. Lunch: Mashed Potato, Salt , Garlic , Vegetable Oil, Spinach , Cucumber (with Peel) , Champ Sosis Ayam Kombinasi. Snacks/Other: Cheddar Cheese , Banana. more...
Gaining 0.1 kg a Week

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kellen addison's Weight History


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