Weigh In record (no journal entry) for 12 March 2022
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82.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 68.16g | Prot: 40.86g | Carbs: 45.30g.
Breakfast: Ермолино Сырники с Изюмом. Lunch: Ермолино Голубцы Сельские. Snacks/Other: Перекресток Хлеб Фитнес, Freshsecret Сельдь под Шубой. more...
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Losing 0.6 kg a Week
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