Thanks Tim! The color is Mardi Gras!😁👑🎂🎉
11 Mar 22 by member: CrazyLupieLife
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How do everyone eat?
I eat Lunch and Dinner (Sometime midnight snack) im trying to do 1200lbs a day but i end up eating 1600 or 1800 a day🥺
11 Mar 22 by member: tdraayer
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Do people typically eat only one meal a day?
i see so little food posted here by everyone, is that all they have in a day? Wow i admire their self control🙂
11 Mar 22 by member: tdraayer
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trdraayer i try to eat 1500-1600 cals but last year i ate 1800 cals a day and still lost 10lbs in 6 weeks.
12 Mar 22 by member: mia.jones17
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12 Mar 22 by member: -MorticiaAddams
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@tdraayer I shoot for under 1800 calories and 20 Net Carbs. I typically have one big meal with 2 smaller snacks. I have lost over 70 lbs since I started doing this a year ago. It is whatever works best for you. Don't be discouraged! You got this! Some days I go up a lb or two because I either ate too late or too much sodium the night before like today. Don't sweat it. It will come down. Hugs!☺️
12 Mar 22 by member: CrazyLupieLife
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Tim I didn't make the connection, but I see it! Love Starry Night! ✨
12 Mar 22 by member: CrazyLupieLife
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12 Mar 22 by member: CrazyLupieLife
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✝️🙏Thank you, Blessings🙏✝️
12 Mar 22 by member: tdraayer
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12 Mar 22 by member: CrazyLupieLife
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12 Mar 22 by member: tdraayer
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