Weigh In record (no journal entry) for 11 March 2022
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 22.09g | Prot: 118.41g | Carbs: 80.40g.
Breakfast: Queso Fresco, Pitaya, Herbalife Batido, Herbalife Bebida de Proteina en Polvo. Lunch: Champiñones, Zapallo Hervido, Repollo, Pechuga de Pavo. Dinner: Almendras, Skyr Yogurt, Proteína US Proteína Aislads. Snacks/Other: Palta, Bell's Galleta de Arroz Integral. more...
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Gaining 1.0 kg a Week
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