Weigh In record (no journal entry) for 11 March 2022
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 52.00g | Prot: 75.33g | Carbs: 59.93g.
Breakfast: Coffee. Lunch: Cheddar Cheese, No Name Original Rice Crackers, Mastro Genoa Salami, Pickled Egg, Pickles. Dinner: Beef or Calves Liver and Onions. Snacks/Other: Fruit-Filled Pastry, Wholly Guacamole Guacamole, Tortilla Corn Chips. more...
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Losing 1.0 kg a Week
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darioagnolin's Weight History
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