Weigh In record (no journal entry) for 11 March 2022
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 42.60g | Prot: 72.65g | Carbs: 42.99g.
Breakfast: Muz, Polonez Fit Yaşam Hindi Füme Eti, Tahin Pekmez, Turp, Havuç, Zeytin, Dost Laktozsuz Süzme Peynir, Türkiye Tarım Kredi Kooperatifleri İzmir Tulum Peyniri, Protein Pankek, Haşlanmış Yumurta. more...
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1486 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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yncbsrbrr's Weight History
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