Okay, I will be seeing a cardiologist soon. I still have the arrhythmia. The colitis is better but I'm still having some pain but I am back on South Beach today. I'm jumping back into phase 2 (but I may do a day or two of phase 1 if the cravings are too bad). It doesn't take much gatoraide and sugary jello to make things hard! I can take something for the constipation tomorrow (after 4 days on the two antibiotics).
Georgia
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1278 kcal
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Fat: 45.67g | Prot: 90.29g | Carbs: 132.47g.
Breakfast: spicy v8, tribe hummus, egg, sweet peppers, woman's bread, celery. Lunch: refried black beans, chicken breast, v8 spicy, newmans own caesar, lettuce. Dinner: blueberries, strawberries, laughing cow, woman's bread, lemon pepper tilapia, kidney beans, green beans. Snacks/Other: grapes, cheese stick. more...
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3347 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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