Weigh In record (no journal entry) for 11 March 2022
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 14.86g | Prot: 18.91g | Carbs: 87.32g.
Breakfast: Banana Prata, Italac Leite Integral, Mamão Formosa, Seven Boys Pão de Forma (50g). Lunch: Tomates, Perdigão Linguiça Suína, Arroz Parboilizado Cozido. more...
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Gaining 0.1 kg a Week
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Rafaella RF's Weight History
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