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Clemmm
Journal
11 Mar 22
Clemmm's Journal, 11 Mar 22
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Weigh In record (no journal entry) for 11 March 2022
71.7 kg
Lost so far:
2.1 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2022:
833 kcal
Fat: 32.22g | Prot: 32.17g | Carbs: 101.71g.
Breakfast:
Kellogg's Extra Pépites Noisettes Caramélisées.
Lunch:
Carottes Cuites, Turini Gnocchi aux Pommes de Terre, Thiriet Boulettes Suédoises, Marque Repère Chipolatas Supérieures.
more...
2055 kcal
Exercise:
Working - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Clemmm's Weight History
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