howtoday's Journal, 11 Mar 22


View Diet Calendar, 11 March 2022:
1202 kcal Fat: 24.90g | Prot: 99.00g | Carbs: 147.50g.   Breakfast: 귀리가루, 율무, 검은콩가루, 마이프로틴 밀크티. Lunch: 토마토, 콩나물무침, 삶은 달걀 노른자, 삶은 병아리콩, 닭가슴살, 잇메이트 닭가슴살 몬스터 볶음밥 김치. Dinner: 닭안심, 도토리묵무침. Snacks/Other: 홍천고향찰현미뻥 현미뻥. more...

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