Weigh In record (no journal entry) for 11 March 2022
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82.9 kg
Lost so far: 8.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 21.16g | Prot: 31.77g | Carbs: 127.77g.
Breakfast: Schweppes Citrus Light (Lata). Lunch: Ameixas. Dinner: Almôndegas com Molho (Mistura), President Queijo Mussarela. Snacks/Other: Hortifruti Abacaxi, Qualitá Uva Passa Clara sem Semente, Italac Leite Semidesnatado, Banana Nanica, Caqui. more...
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Losing 6.3 kg a Week
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Aline.Ramos111's Weight History
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