Weigh In record (no journal entry) for 11 March 2022
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91 kg
Lost so far: 12.5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 9.75g | Prot: 12.38g | Carbs: 27.62g.
Lunch: Blandad Sallad, Nötkött. Dinner: Tomater, Stekt Ägg utan Fett. Snacks/Other: Knorr Creamy Asparagus Soup, Apelsiner. more...
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Losing 2.1 kg a Week
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