Weigh In record (no journal entry) for 11 March 2022
|
95.9 kg
Lost so far: 17.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 54.05g | Prot: 26.70g | Carbs: 186.12g.
Breakfast: Эмиль Сыр Плавленый Бутербродный, Яйцо, Одари Молоко 3,2%, Царь Хлопья 4 Злака. Lunch: Банан, Роллтон Лапша Быстрого Приготовления , Шоколадный Торт. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetik0706's Weight History
|