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858 kcal
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Fat: 28.18g | Prot: 74.71g | Carbs: 73.37g.
Breakfast: Mate, Milanesa de Ternera. Lunch: Sánduche de Jamón . Dinner: Albondigas al Vapor (Rellenas de un Ave o Comida de Mar). more...
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3624 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 15 minutes, Watching TV/Computer - 1 hour, Working - 8 hours, Sleeping - 14 hours and 30 minutes. more...
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Luisrojo's Weight History
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