Weigh In record (no journal entry) for 11 March 2022
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62.9 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 58.41g | Prot: 109.44g | Carbs: 159.56g.
Breakfast: 아메리카노, 사과. Lunch: 찐고구마, 랭킹닭컴 커리부어스트 매콤 마크니, 푸드나무 Masitso 소고기 스테이크 오리지널, 잇메이트 닭가슴살 구운주먹밥 야채, 맛있닭 닭가슴살 소시지 브리또 (칠리). Dinner: 검은 콩, 마켓 황태포. Snacks/Other: 천혜향. more...
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Gaining 2.8 kg a Week
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"David Leo"'s Weight History
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