Weigh In record (no journal entry) for 10 March 2022
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53.7 kg
Lost so far: 11.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 12.31g | Prot: 24.76g | Carbs: 0.69g.
Dinner: Pollo a la Brasa. more...
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Losing 1.4 kg a Week
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